I come from Mytilene, Greece where I grew up having since then lived and travelled in many different places, as I am always delighted to discover the beauty of this world. From a very young age, both because of my luck to grow up in the Greek province and my family’s lifestyle, movement, nutrition and nature were important aspects of my everyday life.

My first degree was in Product and Systems Design, but as it always felt better working with people and providing for their most significant needs I worked for 2 years in the humanitarian field. This was crucial in identifying my own deepest need and desire to offer the best I have to those around me, delving further into personal development and nutrition and deciding to support them by sharing what I have up to now gained from my studies and my personal experience.

At the age of 19 and during my first degree I was diagnosed with Crohn’s disease. I refused to see myself as a “patient” and I turned down the conventional treatment I was offered. An instinctive certainty that, within me I will find the cure I needed, led me to Reiki, Aikido and meditation, while at the same time I began to explore with an adult’s awareness the beneficial effects of being in nature, dietary experiments and any other experience or method I tried and felt that supported my natural health. Without having consciously decided it back then, I embarked on an inner journey, looking for the truth that this condition was there to teach me.

In recent years, I have been exclusively deepening on topics of personal awareness and self improvement concerning the body, mind and spirit. With an honest curiosity and willingness to understand deeply, I have been trained and practicing the healing methods of Reiki, Theta Healing and Deep PEAT, as well as an Eating Psychology & Mind Body Nutrition Coach by the Institute for the Psychology of Eating. These cutting edge approaches have provided me with innovative tools and the necessary self-confidence to help guide and support others in their evolutionary steps on nutrition, restrictive beliefs, anxiety, and other conditions manifested in a variety of symptoms. According to modern scientific approaches, every challenge faced by someone is welcomed with respect as a teacher and a guide to each one’s personal journey as it comes to teach us how to express our best possible self.

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