The Shift Within Me

A place of inspiration and support in our own personal journey of transformation and growth

Psychology of Eating

The Psychology of Eating is an innovative and empowering approach that challenges much of what we until recently believed in regarding nutrition. Concerning anyone who eats, regardless of their current relationship with food and body. It aims to support us in transforming our relationship with food and body. It emphasizes pleasure and joy instead of deprivation and punishment.

Reiki

Reiki is a form of healing that makes use of the universal life energy, that acts and lives in everything which exists. It is transmitted through the hands of the practitioner to the energetic and physical body of a person receiving it. It can be applied by touch or without, as it is not restricted by distance. The technique is sealed with a simplicity that allows the wisdom of this energy to flow where healing is mostly needed. The practitioner does not set intentions of his own, neither is he the source of this energy. Words are not used during a session, allowing for deeper sensοry forms of communication with one’s self to arise.

Reiki

Reiki is a form of healing that makes use of the universal life energy, that acts and lives in everything which exists. It is transmitted through the hands of the practitioner to the energetic and physical body of a person receiving it. It can be applied by touch or without, as it is not restricted by distance. The technique is sealed with a simplicity that allows the wisdom of this energy to flow where healing is mostly needed. The practitioner does not set intentions of his own, neither is he the source of this energy. Words are not used during a session, allowing for deeper sensοry forms of communication with one’s self to arise.

Theta Healing

The technique was named from the Theta brainwaves, which prevail in our brains when we are in a state of relaxation, light sleep or meditation. During a session, tuning into these frequencies allows us to discover the underlying causes of our problems. Applying visualization techniques the practitioner acts as a co-creator of reality, changing with the approval of the client all of his restrictive beliefs relevant to the subject and instilling new qualities that will benefit him. Speech is used as a communication channel between the conscious and subconscious mind, but also as a way of grounding in “here and now”.

Deep PEAT

Deep PEAT, DP2 and Universal Process techniques are personal and spiritual development methods created by Zivorad M. Slavinski. They aim to discharge(unload) our field from negative memories and experiences that we have accumulated during our lives in the form of thoughts, emotions, images and bodily sensations. This “load” lies between two “polarities”, between which we constantly oscillate in an effort to balance.

Deep PEAT

Deep PEAT, DP2 and Universal Process techniques are personal and spiritual development methods created by Zivorad M. Slavinski. They aim to discharge(unload) our field from negative memories and experiences that we have accumulated during our lives in the form of thoughts, emotions, images and bodily sensations. This “load” lies between two “polarities”, between which we constantly oscillate in an effort to balance.

Testimonials

Before my session with Nikos, I had several intense physical symptoms: Shortness of breath several times a day and a moving ache in my body. I related them to stress but I could not pinpoint the causes or managed to find solutions. With his amazing technique -I was initially suspicious of- he helped me become a healthier person over Skype! It was an awesome experience I’ve been advising everyone ever since.

Merve, Eindhoven

I’ve had this shoulder problem for about 3 months when I met Nikos. Usually, I tend to be skeptic about pseudo-scientific, contemporary approaches but I have to admit that the pain was mostly gone after an hour session. I don’t know how he did it, but he did it

Esser, Istanbul

My first experience with theta healing came somehow unexpectedly. While I was traveling in India, familiar issues of pleasure and control made their appearance again, being in such a different and unfamiliar environment. After a session over the phone everything came back into flow – or rather I was able to relax and allow them to happen. Throughout the session I felt a constant connection, that I had the attention and interest I needed to open up and let go. Theta healing technique is therapeutic in “here and now”, and Nicolas a “calm power”, discreet and gentle helped me transform ideas and feelings within two hours. After the session I felt a sweet lightness and certainly closer to myself. I was impressed of how feelings, thoughts and beliefs can change to ones that do not hurt me anymore, of how simple therapy can be as long as I want it and focus on the right point. Nicolas as an observer, had the talent and the open heart to notice elements that I was unconsciously overlooking because they did hurt and supported me in focusing on them and discover what it was that I was hiding and guarding. Revealing and direct technique

Emilia, New Delhi

A few words about Nikos

I come from Mytilene, Greece where I grew up having since then lived and travelled in many different places, as I am always delighted to discover the beauty of this world. From a very young age, both because of my luck to grow up in the Greek province and my family’s lifestyle, movement, nutrition and nature were important aspects of my everyday life.

My first degree was in Product and Systems Design, but as it always felt better working with people and providing for their most significant needs I worked for 2 years in the humanitarian field. This was crucial in identifying my own deepest need and desire to offer the best I have to those around me, delving further into personal development and nutrition and deciding to support them by sharing what I have up to now gained from my studies and my personal experience.

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Phone

+30 6997005796

Email

welcome@theshiftwithin.me